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Services & Techniques

At Healthy Back Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our San Diego office.


  • Chiropractic Care
  • Nutritional Counseling
  • Corrective Exercises
  • Spinal & Postural Screenings
  • Lifestyle Advice
  • Physiotherapy

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Nathan Anderson has years of training and experience in spinal adjustment.


Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.


Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Dr. Nathan Anderson can provide a structured nutritional program based on your individual needs.


Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.


Physiotherapy

To complement and enhance the healing effects of Dr. Anderson's specific Chiropractic manipulative treatment, we at Healthy Back Chiropractic also provide the following physiological therapeutic procedures:

  • Ultrasound
  • Interferential electrical muscle stimulation
  • Microamperage neural stimulation
  • Mechanical traction
  • Cryotherapy
  • Diathermy
  • Moist heat therapy
  • Paraffin bath
  • Work hardening rehabilitation program

Locations

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9:00am - 1:30pm

3:30pm - 6:30pm

Tuesday:

Closed

3:30pm - 6:30pm

Wednesday:

9:00am - 1:30pm

3:30pm - 6:30pm

Thursday:

9:00am-1:30pm

Closed

Friday:

9:00am - 1:30pm

3:30pm - 6:30pm

Saturday:

By Appointment Only

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Mongold is great. more than great. it's so hard to find doctors who actually care about your health. the staff is so friendly they all make you feel part of their team. I wouldn't go anywhere else & I'm so blessed to have found Dr. Mongold!! best decision I made to get my care."
    Jess R.
  • "Dr. Mongold and his team are as good as it gets. A few years ago, I experienced pain in my neck and lower back. After a few months of trying in vain to get through the pain, I made an appt. with Dr. Mongold. I didn't really know what to expect because I had never been to a Chiropractor, but I was pleasantly surprised by the technology Dr. Mongold used to determine the cause of the pain and develop a treatment plan. After a few visits, I began to sleep better and the discomfort subsiding. I completed the six month treatment plan and I am happy to say I have not had any pain and discomfort since.

    Dr. Mongold has been recognized in years past as Bakersfield's Best Chiropractor for obvious reasons. He earned that honor for his expertise in the field of Chiropractics and his moral and ethical convictions. I highly recommend Dr. Mongold and his team!"
    Greg C.