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  • Change Unhealthy Habits

    There are three things that have to happen to successfully change a habit. The first is that you must make the decision to change. When you make a decision, you are affirming to yourself that you are willing to go to any lengths to make your wishes come true. This means that you will need to completely

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  • Get Your Sleep

    Research suggests that the amount and quality of sleep we achieve has profound effects on wellness. Nightly sleep is critical for the restoration of health. Sleep expert and President of the American Sleep Research Institute Lynn Larson explains that the link between sleep and decreased longevity is

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  • Quit Smoking

    Smoking throughout the day is akin to living inside a burning building. Smoking degrades the collagen of your skin causing premature aging, destroys the cells inside your lungs, and promotes heart disease, cataracts and cancer because of the oxidizing radicals released into the blood stream. It can contribute

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  • Turn off the Television

    There are three major trends in the health of both children and adults that have public health workers concerned: an increase in obesity, attention deficit disorder (ADD) and the amount of time spent watching television. Several recently published research studies indicate that television may be the

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Locations

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Office Hours

Our Regular Schedule

Monday:

9:00am - 1:30pm

3:30pm - 6:30pm

Tuesday:

Closed

3:30pm - 6:30pm

Wednesday:

9:00am - 1:30pm

3:30pm - 6:30pm

Thursday:

9:00am-1:30pm

Closed

Friday:

9:00am - 1:30pm

3:30pm - 6:30pm

Saturday:

By Appointment Only

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Mongold is great. more than great. it's so hard to find doctors who actually care about your health. the staff is so friendly they all make you feel part of their team. I wouldn't go anywhere else & I'm so blessed to have found Dr. Mongold!! best decision I made to get my care."
    Jess R.
  • "Dr. Mongold and his team are as good as it gets. A few years ago, I experienced pain in my neck and lower back. After a few months of trying in vain to get through the pain, I made an appt. with Dr. Mongold. I didn't really know what to expect because I had never been to a Chiropractor, but I was pleasantly surprised by the technology Dr. Mongold used to determine the cause of the pain and develop a treatment plan. After a few visits, I began to sleep better and the discomfort subsiding. I completed the six month treatment plan and I am happy to say I have not had any pain and discomfort since.

    Dr. Mongold has been recognized in years past as Bakersfield's Best Chiropractor for obvious reasons. He earned that honor for his expertise in the field of Chiropractics and his moral and ethical convictions. I highly recommend Dr. Mongold and his team!"
    Greg C.