Quality Of Life

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Our own values and beliefs will shape our definition of a great quality of life. A well person or family seeks to live consistently with their own meaning for living well.

The most obvious and desirable benefit of a well mind is a better quality of life, which of course is determined by each individual's model of the world. Our values and beliefs will shape our definition of a great quality of life. A well person or family seeks to live consistently with their own meaning of living well, so identifying the details of your desired outcomes makes it easier to tell when you're getting close.

To increase your quality of life, think about what a happy, satisfying, fulfilling life would be like, and pay attention to how you would have to show up to have the best chance of creating that life for yourself. The more you act like the kind of person who has the life you want, the more likely you'll do the things that kind of person would do, and that will lead to having those things in reality. By noticing how you are already like this ideal version of you, and by recognizing where you need to focus your energy to build the resources you need, you can grow into an enhanced version of yourself, more capable and more attractive, which leads to a better quality of life, by your standards.

Locations

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Office Hours

Our Regular Schedule

Monday:

9:00am - 1:30pm

3:30pm - 6:30pm

Tuesday:

Closed

3:30pm - 6:30pm

Wednesday:

9:00am - 1:30pm

3:30pm - 6:30pm

Thursday:

9:00am-1:30pm

Closed

Friday:

9:00am - 1:30pm

3:30pm - 6:30pm

Saturday:

By Appointment Only

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Mongold is great. more than great. it's so hard to find doctors who actually care about your health. the staff is so friendly they all make you feel part of their team. I wouldn't go anywhere else & I'm so blessed to have found Dr. Mongold!! best decision I made to get my care."
    Jess R.
  • "Dr. Mongold and his team are as good as it gets. A few years ago, I experienced pain in my neck and lower back. After a few months of trying in vain to get through the pain, I made an appt. with Dr. Mongold. I didn't really know what to expect because I had never been to a Chiropractor, but I was pleasantly surprised by the technology Dr. Mongold used to determine the cause of the pain and develop a treatment plan. After a few visits, I began to sleep better and the discomfort subsiding. I completed the six month treatment plan and I am happy to say I have not had any pain and discomfort since.

    Dr. Mongold has been recognized in years past as Bakersfield's Best Chiropractor for obvious reasons. He earned that honor for his expertise in the field of Chiropractics and his moral and ethical convictions. I highly recommend Dr. Mongold and his team!"
    Greg C.